Veg. diet Soup - How to make tummy filling tasty soup

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There are tons of diet recipes you'll get online and through dieticians but some aren't tasty and some aren't tummy filling.  This recipe can be accompanied with brown brice and has nearly no extra added calories except those of vegetables and water 😅.



Ingredients:


  • 1 onion finely chopped
  • 1 cup finely chopped cabbage
  • 1 cup finely chopped carrots
  • 1 cup finely chopped french beans
  • 1 cup finely chopped spring onion greens
  • 2 tsp ginger garlic paste
  • 1 tsp chilly paste
  • oil for sauteing
  • water as needed
  • 2-3 tsp Pepper powder
  • #namakSwadanusar
  • 1 lemon or 1 tbsp vinegar
  • 100 gm. cubed paneer

Method:

1. Saute onion & ginger garlic paste for a minute. 
2. Add cabbage and carrots. Add green chilly paste and saute till vegetables turn soft. 
3. Add water according to the desired quantity of soup. 
4. Add salt and pepper. Boil till soup starts bubbling. 
5. Add cubed paneer/tofu and let it simmer for about 5 minutes. 

Serving suggestions: Serve it hot with steamed brown rice. Let me know if you are looking for some recipes having a particular ingredient. Let's make it healthy.



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Vegetable soup with brown rice